Do you feel like you’re spinning your wheels trying every diet imaginable, cutting out different foods, and/or punishing yourself for eating something you thought was “bad”?
With nutrition-only coaching, you’ll be able to continue to exercise as you do and you and I will work on getting you proper nutrition, teaching you to track your macros, and finally see results – while not having to take extreme measures.
Nutrition-only Coaching includes:
Biweekly check-ins using a customized Google sheet.
Check-in questions to assess your feedback both from an objective and subjective position.
Private Facebook coaching group.
Unlimited E-mail correspondance