by Louis | May 21, 2014 | Uncategorized
The internet can be a double edge sword. It gives a lot of great information but for every piece of good information, theres about 532,904,723,094,832 pieces of bad information for the same topic.Algorithms, top-hits, paid search terms by providers, and various...
by Louis | May 12, 2014 | Uncategorized
SEX SELLS!!! I mean seriously, you don’t see many movies with an abundant sale of abstinence, do you? The same is such the case in fitness. Everyone wants a fast-acting solution to their image problems but don’t want to work for it. Things from...
by Louis | Oct 9, 2013 | Uncategorized
In part 1 of this post, I discussed just half of the issues I’ve directly seen or been involved with even with my own clientele that hopefully resonates in your mind and find ways to change it. You know, a lot is to be said about change and change behavior and...
by Louis | Oct 5, 2013 | Uncategorized
This is a two part post. I didn’t realize how long it would actually turn out. I guess you can all that a good thing. I mean really, there are MANY reasons people lack results in the gym from inconsistency, new fangled supplements and toys that promise results,...
